“… Myths You Need To Stop Believing Now”

Myth #1: Being Productive Means Getting Everything Done.

 Fact: Conventional wisdom claims that reading in the dark wrecks the eyes. But children everywhere who love to read at night under the covers can rejoice, because this myth is FALSE.

Dim light might make it difficult for the eyes to focus, which can cause short-term eye fatigue, says Richard Gans, MD, FACS, an ophthalmologist with the Cleveland Clinic Cole Eye Institute. "But there is no scientific evidence that reading in the dark does any long-term harm to your eyes," Gans says.
Challenging visual work, such as reading in insufficient light, can also lead to short-term drying of eyes because you blink less often, Gans adds. Again, this is uncomfortable, but it doesn’t damage the structure or function of the eyes. You can use over-the-counter lubricating drops if dry eyes are a problem.

Myth #2: Only Teenagers Get Acne.

Fact: If you experience adult acne, you’re not alone.

Acne occurs

Trusted Source as hormones change. Certain hormones cause an increase in sebum (oil in the glands of the skin), as well as increased skin cell growth. These two factors, in combination with the buildup of old skin cells, result

Trusted SourceTrusted Source in acne.Trusted Source. Some people have late-onset acne, or acne that begins after age 25, though that may be less common.Trusted Source estimates that 50% of people ages 20–29, 35% of people ages 30–39, 26% of people ages 40-49, and 15% of people ages 50 and older experience acne.Trusted Source hormones and endocrine disorders, genetics, stress, cosmetic use, tobacco use, diet, and certain medications, among other factors.

For many people, acne peaks during puberty, but it can continue throughout adulthood, when it’s colloquially known as persistent acne

Some research

Adult acne can be related to

The treatment for both teen and adult acne varies depending on the severity and the suspected cause. It’s a good idea to work with a healthcare professional to determine the best treatment for you.

Myth #3: Home Security System Are Expensive.

Fact: What's the point of a home security system if the initial and ongoing costs outweigh the value of what was damaged or stolen? It's a fair argument, but home security may be more affordable than you'd think, especially if you go the DIY route.

While it's true that costs for a professional home security system can quickly add up, it's not uncommon for home security companies to run special offers that could save you hundreds on equipment and installation. Depending on the provider and available promotions, it's totally possible to get a basic system for free with installation included (yes, you'll have to sign a contract, but more on that in the next section).
On the other hand, you'll have to purchase all your own equipment for a DIY home security setup. Still, you can get everything you need to watch your home inside and out, complete with cameras and motion sensors, for a couple hundred bucks or less. 
Professional monitoring isn't available with all DIY devices, but if it is an option with your camera or security system, expect an added monthly fee of $10 to $25 for a typically unlimited number of devices. Fees are often lower if you pay annually instead of monthly.

Myth #4: Men Don't Get Depressed.

Fact: Women are twice as likely to be diagnosed with depression, but according to the National Institute of Mental Health, an estimated 6 million men suffer from the condition each year. Mood disorders like depression may be overlooked in men in part due to a lack of willingness to talk about their feelings as openly as women. In addition, males don’t always display the symptoms we typically associate with depression, such as sadness, fatigue, or hopelessness. Men are more apt to exhibit anger, aggression, and irritability or to engage in reckless behavior, such as substance abuse.

Myth #5: About Mosquitoes.

Fact: According to the American  Mosquito Control  Association, mosquitoes are no joke. These pests are more than just harmless nuisances; they carry several serious diseases easily transmitted to humans, dogs, and horses. Some of these are malaria, heartworm disease, yellow fever, equine encephalitis, and the West Nile virus. Over a million people across the globe die every year from mosquito-transmitted diseases, posing a severe threat. So it's important to know what's a myth and what's a fact.

Mosquito Joe reports it's a myth that they die after biting humans. In fact, only female mosquitoes bite, and they use the blood they extract for protein in their egg development. It's also a myth that if you eat certain foods, you're either tastier or more disgusting to mosquitoes. However, certain factors do attract mosquitos more. if you're an O blood type, you might look like a walking (raw) hamburger. Jonathan Day, a professor of medical entomology at the University of Florida, told NBC News that sweat, pregnant women, the colors dark red, navy blue, and black, and those who have a high metabolism also attract these pests at a higher rate. Consumer Reports gives some good advice on staying bite-free, including mesh screens on open windows or doors, using a fan outside, eliminating standing water immediately, and using a safe, effective repellent.